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Schedule
West Edmonton
South Edmonton
Programs
Kids Programs
MMA Kids
Summer Camps
Guardians of Tomorrow
Adult Programs
MMA
Boxing
Kickboxing
Jiu Jitsu
Jiu-Jitsu No Gi
Wrestling
Fitness
Mobility
Strength
Online Courses
Recovery Programs
Online Coaching
Summer Camps
Pricing
Trial
About
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BJJ
Side Control Fundamentals
Curriculum
1 Section
4 Lessons
Lifetime
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Fundamentals
4
1.0
1- Side Control Intro
1 Minute
1.1
2 – Holding Side Control
3 Minutes
1.2
3 – Defending Dogfight
2 Minutes
1.3
4 – Defending and Getting to Closed Guard
1 Minute
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