Brave MMA Fitness

Effective July 2, 2024

Mini Lions = 4 - 8 Years Old
Junior Lions = 9 - 13 Years Old

Monday

7:00 AM | Strength Training
8:00 AM | Jiu Jitsu Gi
12:00 PM | Kickboxing
5:15 PM | Junior Lions Kickboxing
6:00 PM | Jiu Jitsu All Levels
7:00 PM - 7:45 PM | Boxing Basics
7:45 PM | Boxing Intermediate
8:45 PM | Kickboxing

Tuesday

11:30 AM | Boxing Basics
12:00 PM | Boxing
5:30 PM | Mini Lions Jiu Jitsu
6:00 PM | Junior Lions Jiu Jitsu
7:00 PM | Wrestling
7:30 PM | Jiu Jitsu No Gi
8:30 PM - 9:00 PM | BJJ Competition Class
9:00 PM | Mobility

Wednesday

7:00 AM | Strength Training
12:00 PM | All Levels Jiu Jitsu
4:30 PM | Mini Lions Kickboxing
5:00 PM | Junior Lions Jiu Jitsu
6:00 PM | Jiu Jitsu All Levels
7:00 PM - 7:45 PM | Boxing Basics
7:45 PM | Boxing Intermediate
8:45 PM | Kickboxing

Thursday

11:30 AM | Boxing Basics
12:00 PM | Boxing
1:00 PM | Kickboxing
6:00 PM | Junior Lions Jiu Jitsu
7:00 PM | Wrestling
7:30 PM | Jiu Jitsu No Gi
8:30 PM - 9:00 PM | BJJ Competition Class
9:00 PM | Mobility

Friday

7:00 AM | Strength Training
8:00 AM | Jiu Jitsu Gi
12:00 PM | All Levels Jiu Jitsu
5:15 PM | Junior Lions Kickboxing
6:00 PM | No Gi Jiu Jitsu
7:00 PM | Boxing Basics
7:45 PM | Boxing Intermediate
8:30 PM | Sparring (Invite Only)

Saturday

10:00 AM | Muay Thai
11:00 AM | Mobility
12:00 PM | Open Mat
1:30 PM | Mini Lions MMA
2:00 PM | Junior Lions Kickboxing