Updated March 15, 2024

Mini Lions = 4 - 8 Years Old

Junior Lions = 9 - 13 Years Old

Monday

8:00 AM | Jiu Jitsu Gi
5:15 PM | Junior Lions Kickboxing
6:00 PM | Jiu Jitsu All Levels
7:00 PM | Boxing Basics
7:30 PM | Boxing All Levels
8:30 PM | Kickboxing
9:00 PM | Mobility

Tuesday

12:00 PM | Boxing
5:30 PM| Mini Lions Jiu Jitsu
6:00 PM | Junior Lions Jiu Jitsu
6:30 PM | Strength & Conditioning
7:00 PM | Wrestling
7:30 PM | No Gi Jiu Jitsu
9:00 PM | Mobility

Wednesday

12:00 PM | All Levels Jiu Jitsu
4:30 PM | Mini Lions Kickboxing
5:00 PM | Junior Lions Jiu Jitsu
6:00 PM | Jiu Jitsu All Levels
7:00 PM | Boxing Basics
7:30 PM | Boxing All Levels
8:30 PM | Kickboxing
9:30 PM | Mobility

Thursday

12:00 PM | Boxing
5:30 PM| Mini Lions Jiu Jitsu
6:00 PM | Junior Lions Jiu Jitsu
6:30 PM | Strength & Conditioning
7:00 PM | Wrestling
7:30 PM | No Gi Jiu Jitsu
9:00 PM | Mobility

Friday

8:00 AM | Jiu Jitsu
12:00 PM | All Levels Jiu Jitsu
4:45 PM | Mini Kickboxing
5:15 PM | Junior Lions Kickboxing
6:00 PM | No Gi Jiu Jitsu
7:00 PM | Boxing Basics
7:30 PM | Boxing
8:30 PM | Sparring (Invite Only)

Saturday

10:30 AM | Calisthenics Class (Bodyweight Training)
11:30 AM | Muay Thai
12:30 PM | Open Mat
2:00 PM | Junior Lions Kickboxing