2026 Adult Winter Schedule
Effective January 1, 2026
Adult Classes = 14+ Years Old
Lions Den Classes
We have recently expanded our space to accommodate more class offerings! Any class you see on the schedule that has “lions den” labelled next to it will be in our expanded space. This is across the hall on the same floor of the building where our main mat space is located.
6:00 PM | Women’s Only BJJ
7:00 PM | Boxing Basics
8:00 PM | Boxing Intermediate
9:00 PM | Kickboxing Advanced
11:30 AM | Boxing Basics
12:15 PM | Boxing
6:15 PM | Adult Wrestling (Lions Den)
7:30 PM | Gi Jiu Jitsu All Levels
6:00 PM | No Gi Grappling Intermediate
7:30 PM | Boxing Basics
8:30 PM | Boxing Intermediate
9:30 PM | Advanced Kickboxing
11:30 AM | Boxing Basics
12:15 PM | Boxing
1:15 PM | Kickboxing
6:45 PM | Strength Training
7:30 PM | Jiu Jitsu Gi All Levels
6:00 PM | No Gi Grappling All Levels
7:30 PM | Boxing Basics
7:30 PM | Adult Wrestling (Lions Den)
8:30 PM | Boxing Intermediate/Sparring
9:00 AM | Mobility Class
10:00 AM | Adult No Gi All Levels
11:30 AM | Boxing Basics
12:00 PM | Kickboxing Advanced
2026 Kids Winter Schedule
Effective January 1, 2026
Junior Lions = 5 – 8 Years Old
Rising Lions = 9 – 13 Years Old
Lions Den Classes
We have recently expanded our space to accommodate more class offerings! Any class you see on the schedule that has “lions den” labelled next to it will be in our expanded space. This is across the hall on the same floor of the building where our main mat space is located.
5:00 PM | Junior Lions No Gi BJJ
5:00 PM | Rising Lion Wrestling (Lions Den)
5:30 PM | Junior Lions Kickboxing
6:00 PM | Rising Lion Kickboxing Level 1 (Lions Den)
5:00 PM | Junior Lions Gi BJJ
5:45 PM | Rising Lions Gi BJJ – Level 1
6:45 PM | Rising Lions No Gi BJJ – Level 2
5:00 PM | Rising Lions Kickboxing – Level 1
5:30 PM | Junior Lions No Gi (Lions Den)
6:00 PM | Junior Lions Kickboxing (Lions Den)
5:00 PM | Junior Lions Gi BJJ
5:45 PM | Rising Lion Level 1 Jiu Jitsu (Lions Den)
5:45 PM | Rising Lions Kickboxing – Level 1
6:45 PM | Rising Lions Kickboxing – Level 2
5:00 PM | Rising Lions No Gi BJJ – Level 2 (Lions Den)
5:00 PM | Junior Kickboxing
6:00 PM | Rising Lion Level 1 Kickboxing (Lions Den)
1:00 PM | Junior Lions Kickboxing
2:00 PM | Rising Lions Kickboxing – Level 1
2:00 PM | Junior Lions Jiu Jitsu (Lions Den)
3:00 PM | Rising Lions Gi BJJ – Level 1
4:30 PM | Competition Kickboxing
11:30 AM | Rising Lion Wrestling (Lions Den)
12:00 PM | Junior Kickboxing
12:30 PM | Grappling No Gi Level 1 (Lions Den)
Meet our in-house instructors specializing in all our programs.
