Online Coaching
Are injuries, lack of strength, or poor mobility holding you back from performing your best in Brazilian Jiu-Jitsu and combat sports? You train hard, but without the right strength and mobility work, you’re at risk of setbacks that could keep you off the mats.
Online Coaching
About
Our 12-week online coaching program is built specifically for BJJ and combat sport athletes who want to develop strength, improve mobility, and stay injury-free—without sacrificing their training time.
Personalized Strength & Mobility Plan – A customized program designed to improve your movement, reduce pain, and enhance your performance.
Video Coaching & Form Feedback – Submit your training videos and receive direct coaching to perfect your technique.
Weekly Check-ins & Adjustments – Stay on track with regular progress reviews and updates to your program as needed.
Access to a Supportive Community – Join a network of dedicated athletes and get direct support from me and other members.
Direct Messaging & Support – Have questions? I’ll be there to guide you every step of the way.
Program Details
Who Is This For?
BJJ Athletes who want to build real strength that translates to better performance.
Fighters dealing with nagging injuries, tight hips, weak shoulders, or low back pain.
Competitors who gas out too soon and need better endurance and recovery strategies.
Hobbyists who want to train for life without constantly battling aches and pains.
How we help you
Why We Do This
This program is designed for Brazilian Jiu Jitsu and combat sport athletes who are tired of training through pain, constantly dealing with nagging injuries, or feeling like their strength and conditioning is holding them back. Whether you’re a competitor aiming for the podium or a hobbyist who just wants to roll without breaking down, this program gives you the structure, guidance, and support to train smarter—not just harder. If you’ve struggled with staying consistent in the gym, knowing what to do for strength work, or how to balance it with your training on the mats, this is for you.
To learn more email Kenny Bhullar at info@bravemmaandfitness.com.
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