Elite MMA fighter practicing strikes in a professional gym setting at Bravé MMA and Fitness.
Bravè MMA & Fitness

Online Coaching

Are injuries, lack of strength, or poor mobility holding you back from performing your best in Brazilian Jiu-Jitsu and combat sports? You train hard, but without the right strength and mobility work, you’re at risk of setbacks that could keep you off the mats.

Online Coaching

About

Our 12-week online coaching program is built specifically for BJJ and combat sport athletes who want to develop strength, improve mobility, and stay injury-free—without sacrificing their training time.

✅ Personalized Strength & Mobility Plan – A customized program designed to improve your movement, reduce pain, and enhance your performance.

✅ Video Coaching & Form Feedback – Submit your training videos and receive direct coaching to perfect your technique.

✅ Weekly Check-ins & Adjustments – Stay on track with regular progress reviews and updates to your program as needed.

✅ Access to a Supportive Community – Join a network of dedicated athletes and get direct support from me and other members.

✅ Direct Messaging & Support – Have questions? I’ll be there to guide you every step of the way.

High-level athletes training at Bravé MMA and Fitness gym with logo background.
Heavyweight man performing incline dumbbell press for strength training at Bravé MMA And Fitness.

Program Details

Who Is This For?

BJJ Athletes who want to build real strength that translates to better performance.

Fighters dealing with nagging injuries, tight hips, weak shoulders, or low back pain.

Competitors who gas out too soon and need better endurance and recovery strategies.

Hobbyists who want to train for life without constantly battling aches and pains.

Focused trainer observing client during MMA workout at Bravé MMA and Fitness gym.
Women lifting dumbbells on weight benches at Bravé MMA and Fitness gym.
Heavy weightlifting woman executing shoulder press with barbell at Bravé MMA and Fitness gym.
Young man performing a shoulder stretch with a barbell at Bravé MMA and Fitness gym.

How we help you

Why We Do This

This program is designed for Brazilian Jiu Jitsu and combat sport athletes who are tired of training through pain, constantly dealing with nagging injuries, or feeling like their strength and conditioning is holding them back. Whether you’re a competitor aiming for the podium or a hobbyist who just wants to roll without breaking down, this program gives you the structure, guidance, and support to train smarter—not just harder. If you’ve struggled with staying consistent in the gym, knowing what to do for strength work, or how to balance it with your training on the mats, this is for you.

To learn more email Kenny Bhullar at info@bravemmaandfitness.com.

Google Reviews

5 Stars
389 Ratings: Excellent
Very welcoming environment especially for beginners looking to get into combat sports!
Adrian
Adrian
7 days ago
Amazing place to learn ! All the coaches give personalized instructions and tips to help every student improve. Took a trial class and have been going ever since. Highly recommend.
Surya Thakur
Surya Thakur
1 week ago
Competition grade gym with a very welcoming staff!
Phil M
Phil M
2 weeks ago
One of the most courteous and professional gyms I have ever been to.
Performance EDU With Justin Hartig
Performance EDU With Justin Hartig
2 weeks ago
Bravé is a place where a house can become a home. Where the lost can be found. And where the lonely can find family. Although this past 12th of October was a holiday, Kenny was not hesitant to open scheduled closed doors to welcome a new family. I’m proud to say that with Kenny and Bravé MMA, the foreign environment of Edmonton felt like the Buckley family would have been from here, which makes a tremendous spiritual impact on fight week. Nothing but positivity, humility, and love from Bravé. So you mess with Kenny at Bravé MMA you mess with the entire Solid Foundation Association. FAMILY
Khaziel Phelt
Khaziel Phelt
2 weeks ago