The “Side Control Fundamentals” course offered by Brave MMA & Fitness provides a deep dive into one of the most essential positions in Brazilian Jiu-Jitsu (BJJ). This course is designed to equip students with a strong foundation in side control, emphasizing the mastery of basic techniques and understanding the principles of Jiu-Jitsu. Through a series of instructional videos and practical demonstrations, students will gain proficiency in executing and escaping from side control, utilizing leverage, balance, and timing to improve their offensive and defensive capabilities. This course lays the groundwork for more advanced training, enhancing body awareness, movement mechanics, and overall effectiveness in grappling.
