Take your MMA and Jiu-Jitsu to the next level by mastering the art of wrestling. Wrestling is the foundation of effective grappling, giving you the edge in control, positioning, and transitions.
Essential for MMA and Jiu-Jitsu: Develop takedown skills, top control, and transitions that seamlessly integrate into your MMA and Jiu-Jitsu game.
Supportive Community: Train with teammates who share your passion for martial arts and a commitment to collective growth.
Expert Coaching: Learn from skilled coaches who understand the connection between wrestling, MMA, and Jiu-Jitsu, helping you improve in all disciplines.
Dominant Ground Game: Gain the ability to dictate where the fight goes—whether it’s taking down opponents or defending against takedowns.
Competition Advantage: Build wrestling skills that give you a clear edge in Jiu-Jitsu tournaments and MMA fights.
Inclusive and Ambitious: Whether you’re sharpening your skills for competition or enhancing your overall martial arts journey, we celebrate your progress at every step.
Join Brave MMA and Fitness today—unlock the potential of wrestling to dominate your MMA and Jiu-Jitsu journey.
Our program is designed to seamlessly blend wrestling with your existing MMA and Jiu-Jitsu skills, giving you the tools to succeed wherever you compete.
Welcoming Atmosphere: A positive, encouraging space where you’ll feel at home whether you’re new to wrestling, MMA, or Jiu-Jitsu.
Introduction to Fundamentals: Learn foundational wrestling techniques that immediately complement your grappling or MMA game.
Step-by-Step Instruction: Receive detailed guidance to master each movement and understand its application in martial arts.
Fitness and Conditioning: Build the strength and stamina needed for dynamic grappling exchanges.
Partner Drills: Practice takedowns, escapes, and counters with a partner to develop practical application.
Controlled Live Training: Beginner-appropriate sparring sessions to safely test and apply your skills.
Focus on Safety: Train with proper techniques to prevent injury and ensure a positive experience.
Progress at Your Own Pace: Move through the program as you’re ready, with continuous support from expert instructors.
Community Connection: Train alongside teammates who understand the importance of wrestling in martial arts and celebrate your progress.
Wrestling is a game-changer for MMA and Jiu-Jitsu, and we’ll make sure your introduction to it is exciting, safe, and rewarding.
If you fit any of these categories, our wrestling program is perfect for you:
Provide your information below and let us know what you are interested in learning alongside your goals. We will be happy to offer you a complimentary trial class to experience what we are all about!
