If you fit at least one of these categories, then you are making the right decision in choosing to be a part of our community Beginners : Anyone new to Jiu-Jitsu looking to learn the basics in a supportive and welcoming environment. Experienced Practitioners : Those with prior training who want to sharpen their skills and take their techniques to the next level. Competitors : Athletes aiming to compete in tournaments, with access to advanced coaching and focused preparation. Fitness Enthusiasts : Individuals seeking a full-body workout that improves strength, endurance, and flexibility while learning a new skill. Self-Defense Seekers : People interested in practical self-defense techniques for real-world situations. Community Builders : Anyone looking to connect with a like-minded group of individuals who value growth, respect, and teamwork. All Genders and Ages : Everyone is welcome, regardless of background, fitness level, or experience. Jiu-Jitsu at Brave MMA and Fitness is truly for anyone who wants to grow, challenge themselves, and enjoy the journey

Bravè MMA & Fitness

Jiu Jitsu

Train with Heart, Compete with Passion

You’ll learn how to control and submit your opponent using a variety of joint locks, chokes, and holds.

Why Choose Jiu Jitsu

Discover a welcoming space where beginners and competitors alike can thrive, grow, and find their strength—both on and off the mats

Jiu-Jitsu for Everyone: Welcoming all ages, backgrounds, and skill levels, from beginners to seasoned practitioners.
Supportive Community: Train in a positive, inclusive environment that values respect, teamwork, and personal growth.
Expert Coaching: Learn from experienced instructors committed to helping you improve your skills and achieve your goals.
Self-Defense and Beyond: Develop confidence and practical self-defense techniques while enjoying the physical and mental benefits of training.
Competitive Edge: Join our thriving competition team with expert preparation and a supportive team culture.
Inclusive and Ambitious: Whether you’re here for fitness, fun, or competition, we celebrate every journey and every achievement.

Join Brave MMA and Fitness today—your journey begins here!

Jiu Jitsu

FAQ

Let us answer some common questions we get about this program

What’s Included in Our Jiu-Jitsu Program?

Structured Classes for All Levels: Classes are designed for beginners, intermediate, and advanced practitioners, ensuring everyone gets the right level of challenge and support.
Comprehensive Curriculum: Learn fundamental techniques, advanced submissions, escapes, and transitions in a progressive, easy-to-follow format.
Drills and Live Rolling: Each class includes technique drills to reinforce learning, followed by controlled live sparring (rolling) to apply skills in real-time.
Self-Defense Focus: Gain practical self-defense knowledge for real-world scenarios, alongside sport-focused training.
Competition Preparation: For those interested in competing, our program offers specialized training and coaching to prepare for tournaments.
Individual Feedback: Receive personalized guidance and corrections from experienced instructors to refine your techniques.
Inclusive Atmosphere: Train in a supportive environment that values respect, teamwork, and the shared goal of growth.
Flexible Schedule: Evening and weekend classes to fit your busy lifestyle.
Kids’ Classes: Age-appropriate classes that teach discipline, focus, and fun for young martial artists.

Our program is designed to help you grow at your own pace while giving you the tools to succeed on and off the mats.

What to Expect as a Beginner?

Welcoming Atmosphere: A supportive environment where coaches and teammates help you feel comfortable and included.
Introduction to Fundamentals: Learn the basic movements, positions, and techniques of Jiu-Jitsu at a beginner-friendly pace.
Step-by-Step Instruction: Detailed guidance from experienced instructors to ensure you understand and build confidence in each technique.
Fitness and Conditioning: Improve your strength, flexibility, and endurance while learning Jiu-Jitsu.
Partner Drills: Practice techniques with a partner to develop coordination and real-world application.
Modified Live Training: Controlled, beginner-appropriate sparring sessions to help you apply what you’ve learned without pressure.
Focus on Safety: Emphasis on proper technique and respect for training partners to prevent injuries and foster a positive experience.
Progress at Your Own Pace: Move through the basics and advance as you feel ready, with continuous support from instructors.
Community Connection: Start building friendships with teammates who share your goals and celebrate your progress.

Starting your Jiu-Jitsu journey can feel challenging, but with guidance and encouragement, you’ll quickly find yourself improving and enjoying the process.

Who Is This For?

If you fit at least one of these categories, then you are making the right decision in choosing to be a part of our community

Beginners: Anyone new to Jiu-Jitsu looking to learn the basics in a supportive and welcoming environment.
Experienced Practitioners: Those with prior training who want to sharpen their skills and take their techniques to the next level.
Competitors: Athletes aiming to compete in tournaments, with access to advanced coaching and focused preparation.
Fitness Enthusiasts: Individuals seeking a full-body workout that improves strength, endurance, and flexibility while learning a new skill.
Self-Defense Seekers: People interested in practical self-defense techniques for real-world situations.
Community Builders: Anyone looking to connect with a like-minded group of individuals who value growth, respect, and teamwork.
All Genders and Ages: Everyone is welcome, regardless of background, fitness level, or experience.

Jiu-Jitsu at Brave MMA and Fitness is truly for anyone who wants to grow, challenge themselves, and enjoy the journey

Arm bar wrestling submission move at Bravé MMA and Fitness, mixed martial arts training session.

Engaging MMA training session at Bravé MMA and Fitness with fighters practicing ground techniques.

Grappling training at Bravé MMA and Fitness, showcasing Brazilian Jiu-Jitsu techniques in a gym setting.

Jiu Jitsu

Team Members

Meet our in-house instructors specializing in Jiu Jitsu

Google Reviews

5 Stars

187 Ratings: Excellent

The coaches are incredibly knowledgeable and supportive. Whether you’re a beginner or experienced, the energy and community here are unmatched.

Diana Casillas

Google Review

We had an amazing time at Bravé. And I cannot say anything enough, because from the moment we stepped in for a trial class to my son's classes, they are all awesome and always welcoming!

Amarie Zevahc

Google Review

We can't say enough good things about this place. Children and youth who are in the early stage of the resettlement process in Edmonton have the chance to learn martial arts free of charge.

Anaya Serena Reyes

Google Review

Visited Brave for the first time today. KB, Kenny and Prince made me feel right at home. Very clean and well equipped gym with world class coaches. No better place to train in Edmonton

Ian North

Google Review

Had the opportunity to train at Brave for a week while visiting a friend in Edmonton. Very welcoming gym, and the coaches were very educated. I highly recommend to anyone!

Isaiah Chesney

Google Review

Starting Brazilian Jiu Jitsu genuinely changed my life, and the coaches at Bravé have been a big part of that. They're super kind, professional, and attentive.

Erin Anderson

Google Review

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