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Our Programs

We offer a variety of different martial art programs and strength training depending on what you want to do with your fitness routine.

Kickboxing

Our classes are designed to help you develop and refine your kickboxing techniques while enjoying an exhilarating and engaging experience.

Jiu Jitsu

You’ll learn how to control and submit your opponent using a variety of joint locks, chokes, and holds.

Jiu-Jitsu No Gi

You’ll learn how to control and submit your opponent using a variety of joint locks, chokes, and holds.

Strength

The strength training classes includes a combination of weightlifting, bodyweight exercises, and resistance band workouts.

MMA Kids

Our kids MMA class that emphasizes discipline is an excellent way for children to develop their self-defense skill.

Calisthenics

Calisthenics is a dynamic and versatile form of exercise that utilizes bodyweight movements to build strength, flexibility, and endurance.

Boxing

Our boxing class is more than just a workout – it’s a journey of strength, skill, and self-discovery.

Mobility

The mobility class focuses on dynamic and static stretching exercises, yoga poses, and mobility drills.

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Get Your Free Pass

Provide your information below and let us know what you are interested in learning alongside your goals. We will be happy to offer you a complimentary trial class to experience what we are all about!

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We offer mixed martial arts training in combination with strength training programs in order to maximize your full potential and expand your comfort zone.

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