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Our Programs

We offer a variety of different martial art programs and strength training depending on what you want to do with your fitness routine.
Powerful martial arts athlete delivering a high kick to the punching bag at Bravé MMA and Fitness.

Kickboxing

Our classes are designed to help you develop and refine your kickboxing techniques while enjoying an exhilarating and engaging experience.
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Female martial artist executing a takedown in Brazilian Jiu-Jitsu training at Brave MMA gym.

Jiu Jitsu

You’ll learn how to control and submit your opponent using a variety of joint locks, chokes, and holds.
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MMA fighters practicing ground grappling at Bravé MMA Gym, showcasing Brazilian Jiu-Jitsu techniques.

Jiu-Jitsu No Gi

You’ll learn how to control and submit your opponent using a variety of joint locks, chokes, and holds.
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Women lifting dumbbells on weight benches at Bravé MMA and Fitness gym.

Strength

The strength training classes includes a combination of weightlifting, bodyweight exercises, and resistance band workouts.
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Kids practicing Brazilian Jiu-Jitsu grappling techniques at Bravé MMA and Fitness.

MMA Kids

Our kids MMA class that emphasizes discipline is an excellent way for children to develop their self-defense skill.
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High-angle shot of male martial artist practicing boxing at Brave MMA and Fitness gym.

Boxing

Our boxing class is more than just a workout – it’s a journey of strength, skill, and self-discovery.
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Men practicing push-up exercise in MMA and fitness training at Bravé MMA and Fitness.

Mobility

The mobility class focuses on dynamic and static stretching exercises, yoga poses, and mobility drills.
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Wrestling Bravé MMA And Fitness

Wrestling

Take your MMA and Jiu-Jitsu to the next level by mastering the art of wrestling. Wrestling is the foundation of effective grappling, giving you the edge in control, positioning, and transitions.
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Reach Out

Get Your Free Pass

Provide your information below and let us know what you are interested in learning alongside your goals. We will be happy to offer you a complimentary trial class to experience what we are all about!

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