Category: BJJ

Mount Fundamentals

$19.00

Lifetime access All levels 3 lessons 2 students

Overview

Curriculum

FAQs

The “Mount Fundamentals” course by Brave MMA & Fitness is designed to introduce students to the foundational techniques and concepts of the mount position in Brazilian Jiu-Jitsu (BJJ). This course focuses on establishing a strong understanding of the offensive and defensive strategies from the mount position, including how to maintain control, execute submissions, and effectively escape from being mounted. By mastering these core skills, students will develop a solid base that will enhance their overall grappling ability and prepare them for more advanced techniques in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). The course combines detailed instructional videos with practical demonstrations to ensure a comprehensive learning experience.

Requirements

No previous experience in Brazilian Jiu-Jitsu or Mixed Martial Arts is required, although familiarity with basic grappling positions is advantageous.
Suitable training attire that allows for free movement.
Reliable internet connection for streaming video lessons and accessing course materials.
Access to a training partner or grappling dummy is encouraged to practice the techniques taught in the course.

Features

Detailed Instruction on Mount Techniques: Focuses on essential techniques for maintaining the mount position, executing submissions, and successfully escaping when mounted.
Experienced Coaches: Instruction provided by highly skilled BJJ practitioners with a wealth of experience in both competition and teaching.
Hands-On Learning Approach: Emphasizes practical application through a series of guided drills and exercises to help students internalize and apply the techniques effectively.
Structured Learning Path: The course content is designed to build incrementally, allowing students to develop their skills step-by-step, from basic to more advanced techniques.
Enhanced Body Control and Balance: Training emphasizes body control, balance, and the use of leverage, crucial for maintaining dominant positions and transitioning smoothly between techniques.

Target Audiences

Novices interested in learning the basics of Brazilian Jiu-Jitsu and Mixed Martial Arts.
Intermediate practitioners looking to enhance their understanding and effectiveness from the mount position.
Self-defense enthusiasts aiming to acquire practical skills that can be applied in real-life situations.
Individuals wishing to improve their physical fitness, core strength, and overall body control through martial arts training.

Mount Fundamentals

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Mount Fundamentals

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