Category: Boxing

Boxing Jab Fundamentals

$19.00

Lifetime access All levels 5 lessons 0 student

Overview

Curriculum

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The “Boxing Jab” course by Brave MMA & Fitness is focused on mastering one of the most fundamental and versatile techniques in boxing: the jab. This course covers a variety of jab techniques, including both left and right jabs, jabbing while moving backward, and the powerful double jab. Students will also engage in specific jab drills to refine timing, speed, and precision. Through instructional videos and practical drills, students will develop a deeper understanding of how to use the jab both defensively and offensively, helping them control distance, set up combinations, and dictate the pace of a fight.

Requirements

No prior boxing experience is necessary, though a basic understanding of boxing stances and footwork may be helpful.
Comfortable workout attire for boxing, along with gloves and hand wraps for practice.
Reliable internet connection to stream course content and video lessons.
A partner is recommended for practicing the jab, but not mandatory.

Features

Jab Left and Right: Learn the mechanics of throwing the jab from both the left and right side, focusing on proper technique, hand positioning, and movement.
Jabbing While Moving Backward: Master the art of jabbing while moving backward to maintain distance and control the pace of an opponent's advance.
Double Jab: Explore the double jab technique to increase offensive pressure and set up powerful combinations.
Jab Drills: Engage in focused jab drills designed to improve your speed, accuracy, and timing, making your jab more effective in sparring or competition.
Expert Instruction: The course is taught by experienced boxing coaches who break down the nuances of the jab, ensuring proper technique and application.
Progressive Learning Path: The course builds foundational jab techniques, preparing students for more complex offensive and defensive combinations.

Target Audiences

Beginners who want to learn and master the foundational technique of the jab in boxing.
Intermediate boxers seeking to refine their jab technique, footwork, and overall effectiveness in the ring.
Martial artists from other disciplines looking to improve their striking technique and efficiency.
Fitness enthusiasts aiming to improve coordination, speed, and endurance through boxing drills and exercises.

Boxing Jab Fundamentals

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Boxing Jab Fundamentals

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