Whether you are a beginner or have some experience with kickboxing, our class offers something for everyone. From partner drills to bag work and bodyweight exercises, you will be challenged both mentally and physically, as you develop your skills and increase your fitness level.
But our class is not just about getting in shape. It's about building a community of strong, empowered women who support each other and lift each other up. In our women-only environment, you will feel a sense of sisterhood and camaraderie, creating a positive and encouraging atmosphere that empowers women to push themselves further.
So, if you are ready to embark on a journey of self-discovery, to push your limits and discover your true potential, then join us for an unforgettable experience. Our empowering women's only kickboxing class is not just a workout, it's a lifestyle, a community, and a journey of self-discovery.